Why Are Lipids and Essential Fatty Acids (EFAs) So Essential For
Good Health?
Most of us are aware that oil is a necessary “part” of any
car’s engine, without which it could not function. Just as a car
needs the essential “part” of oil to protect the engine while
running, so does our body need Lipids to run efficiently. The
family of Lipids (or fats) and Essential Fatty Acids (EFAs) are
all interrelated, often functioning and acting as if they were one
mechanism, one “part” of the body. And like oil is to a car’s
engine, Lipids and EFAs are essential biological substances of our
body, without which we could not live or function.
Växa's Omegacin+
is a Scientifically Advanced Cardiovascular homeopathic medicinal
containing all essential omega-3-6-9 Fatty Acids, plus the
complete spectrum of Lipids, Fatty Acids and Sterols necessary for
cellular membrane integrity.
What Do Lipids
& EFAs Specifically Do For Me?
Lipids and EFAs are exceptionally important, serving essential,
and indeed imperative roles throughout the body’s biochemistry for
our health and welfare. Lipids are the primary structural
components of all cell walls and membranes of the body, composing
some 50% of the dry weight of the brain, and 5-10% of all other
cells. And, most cells continually degrade and replace these
membrane lipids, so there is a continuous demand for them. Other
Lipids and EFAs allow brain and neural function, maintenance and
growth, interference of which leads to major neurological
disorders, enzyme deficiencies and skin disorders of all types.
Most of all Lipids and Fatty Acids are necessary for
Cardiovascular (eg. cardiolipin), Neurological and Dermatological
Health (eg. linoleic and linolenic acids).
Comparison of
Animal/Vegetable and Saturated/ Unsaturated Fat Consumption in the
U.S.

Although between 1950 and 1990, the Total Consumption of Fat has
risen little, consumption patterns for animal and vegetable fats
have shifted dramatically. But even though more, supposedly
healthy, vegetable fats are now being consumed, 40% of these are
hydrogenated (and become saturated), and many naturally contain
high levels of saturated fats as well, both of which change the
all important P/S Ratio (Polyunsaturated to Saturated Fat) for the
worse. Unfortunately, the hydrogenated fats we consume today are
of a form which cannot be processed by the body to yield the
essential omega 3-6-9 fatty acids. Thus, we've exchanged animal
fat consumption for a type of vegetable fat which serves us less
efficiently and proves to be even more detrimental to our health,
providing less EFAs than we need. Indeed, the P/S Ratios in the
1950's were more appropriate than they are now and cardiovascular
disease and neurological disorders are again on the rise.
Source: USDA 1993 & The Concise Encyclopedia of
Foods & Nutrition, CRC Publishers 1995.
Can't My Body
or Diet Supply All The Fatty Acids I Need?
No! Whereas plants are able to manufacture all the Fatty Acids
they need, humans and animals are not so lucky. We cannot
manufacture needed EFAs, but must regularly supplement them in our
diet. And diet alone is generally insufficient in supplying the
EFAs and Lipids necessary because of how fats are overly processed
today (e.g. hydrogenation).
A Cross
Section of a Typical LDL-Cholesterol Molecule
It's now thought
that "trans" fatty acids (or those fats which have been
hydrogenated) increase LDL (bad) Cholesterol while reducing HDL
(good) Cholesterol and may also be linked to the mechanisms which
cause Cholesterol plaque to be laid down in the arteries and
veins. Such an increase in this form of fat causes a decrease in
body pH (a more acidic blood plasma) which subsequently creates an
environment that is a catalyst for Cholesterol plaque buildup.
What Happens
When I Don’t Have Enough EFAs?
Without sufficient Lipid and EFA supplementation, our health would
quickly fail us. Lacking these in our diet, we unwittingly open
the door to a number of health complications, including
cardiovascular disease, cancer, neurological problems (MS, ADHD,
MD, etc.), extensive and unrelenting weight problems, diabetes and
insulin mismanagement of carbohydrates and proteins, slower immune
response-times, increased sickness and disease, and alarming
premature, accelerated aging within every biological system in our
body. The bottom line is that without essential Lipids and EFAs,
we will look and feel 20 years older than we should!
Aren’t Fats
From Vegetables Better than Animal Fats?
No, not really! It’s been wrongly promoted that all animal fat is
“bad” because it is “saturated,” while all vegetable/plant oils
are “good” because they’re “polyunsaturated.” Well, this just
isn’t true. Plants yield both saturated and unsaturated fats, and
although most have a greater proportion of polyunsaturated fats,
there are some which contain a majority of saturated fats, such as
palm and coconut oils. Animal fats, too, contain both saturated
and unsaturated kinds, and although these generally contain more
saturated fats, there are some which contain higher levels of
polyunsaturated fats such as cod liver oil. Furthermore, a diet
which includes both saturated and polyunsaturated fats is more
healthy than one which does not! Moreover, both plant and animal
sources of fat/lipids will yield those same EFAs upon which we
depend for life.
But Isn't It
Healthy To Stay Away From All Kinds Of Fats, Especially the
Saturated Kind?
No, not at all! It’s now abundantly clear that both
unsaturated and saturated fatty acids are necessary for good
health as they are our only sources of EFAs! Further, it is the
ratio of unsaturated to saturated fats which is now considered
important -- a 2:1 ratio being ideal. Major research studies have
revealed that a diet depleted of saturated fats actually leads to
increased cholesterol levels, the formation of gallstones,
carcinogenic activities and the production of more heart lesions,
as compared to animals fed on diets of pure beef fat, butter,
chicken fat or lard! Believe it or not, from a view of obtaining
the EFAs, fresh lard (from which the essential fatty acid linoleic
acid can be derived) is actually healthier for us than the
hydrogenated fats in vegetable shortening. Butter, too, is much
more nutritionally specific and useful in this regard than
margarine.
But Can’t Fats
Of Any Kind Dangerously Increase My LDL-Cholesterol Levels?
Not as much as we once thought! Indeed, major studies have now
proven that reducing cholesterol levels simply by cutting out the
fat in our diets may even lead to higher risks of cancer of the
lungs, pancreas, cervix and bladder (e.g. the recent U.S. Govt.
MRFIT Study involving 12,000 men and women). We now know that if
the body doesn’t get the right amount and kind of fatty acids, it
will actually make more of its own cholesterol so as to ensure
that its quota for essential cholesterol is filled!
Where Can I
Find The EFAs & Lipids I Need?
All EFAs and Essential Lipids are supplied in Växa’s Omegacin+.
Just 2-4 capsules everyday is all that you need! |